Last night, I had a nightmare that involved characters from The Exorcist. So I dedicated my run this morning to that epic horror movie. 10 miles on the C&O, followed by a sprint up "the stairs" highlighted in the troubling ending of the movie. Note the frost on my hat. Yes, it was freezing this morning!
And no, I did not throw myself down the stairs at the end.
Caution: If you are squeamish, this video clip from The Exorcist is not for you.
10 Miles! Guess that cold medicine worked last night?!
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